12 Best Cycling Routes in London for Every Kind of Rider
When people think about exploring London, they usually picture the Tube, buses or long walks through the city's famous streets.
But there's another fantastic way to experience the capital that many visitors overlook.
Cycling.
With hundreds of kilometres of cycle lanes, beautiful riverside paths, traffic-free parks and scenic neighbourhoods, London has become one of Europe's most cycle-friendly cities. Whether you're renting a Santander Cycle for an hour or bringing your own bike, exploring on two wheels allows you to see a completely different side of the city.
From peaceful park rides to iconic riverside routes, here are 12 of the best cycling routes in London.
1. Hyde Park & Kensington Gardens Loop
If you're new to cycling in London, this is the perfect place to start.
The wide, mostly traffic-free roads and dedicated cycle paths make Hyde Park and neighbouring Kensington Gardens one of the easiest places to ride. Along the way you'll pass the Serpentine, Kensington Palace, the Italian Gardens and plenty of open green space.
It's a relaxed route suitable for almost everyone.
📍 Location: Westminster & Kensington
Distance: Around 6–8 km (depending on the route)
Best For: Beginners and families.
2. The Thames Riverside Route
Cycling beside the River Thames is one of the best ways to experience central London.
Starting near Westminster and continuing east towards Tower Bridge, you'll ride past some of the city's most famous landmarks, including the London Eye, Shakespeare's Globe, Tate Modern and Borough Market.
The views are spectacular throughout.
📍 Location: Central London
Distance: Approximately 8 km (Westminster to Tower Bridge)
Best For: First-time visitors and sightseeing.
3. Regent's Park to Primrose Hill
This short but beautiful route combines elegant park roads with one of London's best viewpoints.
Begin inside Regent's Park before cycling towards Primrose Hill, where you'll be rewarded with panoramic views of London's skyline.
It's especially popular during spring and summer evenings.
📍 Location: Regent's Park
Distance: Around 5 km
Best For: Scenic rides and photography.
4. Richmond Park Circular Ride
Richmond Park offers one of London's most famous cycling experiences.
The park's rolling hills, ancient woodland and roaming deer make it feel far removed from city life. The circular road around the park is popular with everyone from casual cyclists to experienced riders.
Don't forget to stop at Pembroke Lodge for one of the best views in London.
📍 Location: Richmond
Distance: Approximately 11 km
Best For: Nature lovers and intermediate riders.
5. Greenwich Park & Thames Path
Start your ride in historic Greenwich before following riverside paths past maritime landmarks and beautiful green spaces.
Highlights include the Royal Observatory, the Cutty Sark, Greenwich Park and stunning views across Canary Wharf.
It's a wonderful combination of history and scenery.
📍 Location: Greenwich
Distance: Flexible (around 6–10 km)
Best For: Families and leisurely rides.
6. Olympic Park Loop
The Queen Elizabeth Olympic Park has become one of East London's best places for cycling.
Wide paths, modern landscapes, canals and open spaces make it ideal for relaxed rides. You'll also pass the London Stadium, ArcelorMittal Orbit and beautiful waterways.
It's particularly suitable for families.
📍 Location: Stratford
Distance: Around 7 km
Best For: Easy cycling and families.
7. Battersea Park & Albert Bridge
This peaceful riverside ride combines Battersea Park with one of London's prettiest bridges.
Cycle beneath tree-lined avenues before crossing the elegant Albert Bridge and enjoying views across the Thames.
It's especially beautiful around sunset.
📍 Location: Battersea
Distance: Around 5 km
Best For: Evening rides.
8. Victoria Park & Regent's Canal
East London's canals provide one of the city's most relaxing cycling experiences.
Starting in Victoria Park, follow Regent's Canal towards Mile End and beyond, passing colourful narrowboats, waterside cafés and peaceful towpaths.
It's a favourite among local cyclists looking to escape busy roads.
📍 Location: East London
Distance: Approximately 8–10 km
Best For: Quiet rides and canal views.
9. Hampton Court Palace Route
If you have more time, ride towards Hampton Court Palace along sections of the Thames Path and quieter roads.
The reward is one of England's most magnificent royal palaces, surrounded by beautiful gardens and riverside scenery.
It's an excellent day ride.
📍 Location: South West London
Distance: Varies depending on your starting point
Best For: History lovers and longer rides.
10. Walthamstow Wetlands
Nature lovers will enjoy cycling around Walthamstow Wetlands.
As one of Europe's largest urban wetland nature reserves, it offers peaceful cycling routes surrounded by lakes, birdlife and impressive open landscapes.
It's difficult to believe you're still in London.
📍 Location: Walthamstow
Distance: Around 6–8 km
Best For: Wildlife and quiet escapes.
11. The City & St Paul's Early Morning Ride
The City of London feels completely different before the morning rush begins.
Cycling through quiet streets past St Paul's Cathedral, Bank, the Monument and historic alleyways offers a unique perspective on London's oldest district.
Early mornings are the best time to enjoy this route.
📍 Location: City of London
Distance: Around 5 km
Best For: Architecture and photography.
12. Epping Forest Adventure
If you're looking for something beyond central London, Epping Forest offers miles of woodland trails and scenic cycling routes.
Ancient trees, forest paths and open countryside create an adventure that's completely different from urban cycling.
It's one of the best places near London for a weekend ride.
📍 Location: North East London / Essex border
Distance: Multiple routes available
Best For: Mountain bikes and experienced riders.
Where to Hire a Bike in London
Don't have your own bicycle?
London makes it easy.
The city's Santander Cycles hire scheme has docking stations across central London, allowing you to rent a bike for a short ride or a full day of exploring. You can also find private cycle hire shops in popular tourist areas if you're looking for electric bikes or specialist bicycles.
Tips for Cycling in London
Wear a helmet, even though it's not legally required.
Follow dedicated cycle lanes whenever possible.
Obey traffic lights and road signs.
Use lights if you're cycling after dark.
Avoid rush hour if you're new to cycling in London.
Download a cycling map or use a navigation app before setting off.
Be especially aware of pedestrians on shared paths and canal towpaths.
Why Cycling Is One of the Best Ways to Explore London
Cycling gives you a freedom that public transport simply can't match.
You can stop whenever something catches your eye, explore hidden streets, discover neighbourhood cafés and enjoy parks at your own pace. Many of London's most beautiful places are surprisingly close together, making cycling an enjoyable alternative to hopping on and off the Tube.
It's also one of the most affordable and environmentally friendly ways to experience the city.
Final Thoughts
London has transformed into one of Europe's most enjoyable cities for cycling.
Whether you're gliding through Hyde Park, following the River Thames, spotting deer in Richmond Park or exploring peaceful canal paths in East London, every route offers a different perspective on the capital.
The best part is that you don't need to be an experienced cyclist to enjoy it. With well-maintained cycle routes, easy bike hire and countless scenic paths, it's never been easier to discover London on two wheels.
So the next time you're planning a day in the city, swap the Underground for a bicycle. You might be surprised by just how much more of London you'll discover.
Discover More Outdoor Adventures in London
Looking for more parks, walking routes and hidden outdoor experiences? Visit LondonYaar.com for beginner-friendly travel guides, seasonal recommendations and local favourites to help you explore London beyond the usual tourist attractions.
Follow @rohan.londonyaar for more London travel tips, scenic routes and unforgettable experiences.